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Badass Confidence Coach

May 24, 2022

This week I am joined by my daughter, Marisa, who vulnerably and openly speaks about her experiences with being bullied. 

We both talk about our memories of the time. What her experiences were. What I knew (and didn't know as her mom). How she dealt with it at the time as well as her thoughts about what she would say...


May 17, 2022

My guest today is money coach Laura Sexton. 

Laura and her husband paid off over $370,000 of debt within 3 years! 

I was so impressed with Laura's story and her discipline and determination. 

Laura shows us how we can do the same. 

Laura and I talk about the psychology of money, what money means for most people,  and...


May 11, 2022

Tim and I are talking about the importance of  consistency in fitness, especially as it relates to our mental health and wellness. 

Mad love!

www.athleticgreens.com/anna

 

 

 


May 5, 2022

In this episode Tim and I are talking about the importance of taking ownership for our mistakes, mishaps, and just the "oops, I've screwed up" that happens in every aspect of our lives. 

What does owning it look like? And what does it not look like? 

Listen to learn, get coached up about how taking...


Apr 26, 2022

In this solo, mini episode Anna is talking about how social media can exacerbate our feelings of anxiety. 

Many of us go to social media to look for tips and clues as how to help ourselves when we are feeling out of sorts. 

Anna talks about clinical anxiety as well as the more "popular" run-of-the-mill anxiety that so...