Sep 28, 2023
What an interesting conversation this was!
This week Anna is speaking withKelsey Edwards: an actress, singer-songwriter, entrepreneur and the “internet's big sis” for girls.
Kelsey has battled some unique challenges in her life, from her father’s infidelity leading to a broken family, to poverty, a severe eating...
Sep 21, 2023
In this episode Anna and Tim are talking about when we resist doing the hard things in our lives, the things we know we want or need to change, the more it stays the same.
Anna talks you through how to start moving out of resistance and into forward motion.
And don't forget your nutritional supplement needs...
Sep 14, 2023
In today's episode Anna and Tim talk about the many reasons why seeking out a marriage/couples therapist is always a good choice.
Anna covers the many issues that bring couples to therapy as well as why it is so important to not wait until your relationship is in crisis to seek outside help.
Anna is bringing her 3...
Sep 7, 2023
In this week's episode Anna is talking about the importance of learning how to manage your mind.
You can learn to manage your mind; ie your thoughts.
The negative, angry, put-down thoughts that keep so many of us paralyzed and feeling unable to move forward.
Anna gives you the tips and some of the skills to begin...