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Badass Confidence Coach

Apr 25, 2023

In this week's episode Anna and Tim are talking about how a lack of discipline sets us up for disappointment and discouragement. 

They talk about the difference between Reasons vs Excuses and how "making excuses" can hurt us professionally as well as personally.

And finally, Anna gives 6 Steps to take back your...

Apr 18, 2023

In this episode Anna and Tim are discussing Mental Labor and Kinkeeping. 

What is Kinkeeping you ask? 

Listen as Anna defines this not-well-known term and how it is a part of almost every relationship we have with our family members and sometimes, friends. 

Anna shares with you 6 ways to move out of the exhaustive...

Apr 11, 2023

On this episode Anna and Tim are talking about Anxiety. 

Anxiety is something that most of us deal on a daily basis. 

Anna gives you tips for coping and what to do when your anxiety doesn't seem to  want to move out. 

Don't forget to subscribe, share, rate and review the podcast with 5 stars!

And for all your...

Apr 4, 2023

On this week's episode of the podcast, Anna and Tim are talking about times in their lives when they have felt Discouraged. 

This is a very common, yet not talked about very much, topic and feeling state. 

Anna gives tips for how to deal with discouragement by starting with putting together your Coping Toolbox.