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Badass Confidence Coach

Nov 29, 2022

Martha Hall Kelly is an author who wrote a book that I could not put down. 

Lilac Girls.

This was Martha's debut novel about socialite Caroline Ferriday and her fight to help a group of concentration camp survivors. It became an Instant NY Times bestseller in 2016 and went on to sell over two million copies.

Once the...

Nov 22, 2022

This episode is equal parts light-hearted, with our real life experiences peppered in, along with tips on how to get along with those annoying (and triggering) family members. 



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Nov 17, 2022

This week's conversation is with Elen Sentier. 

What I love about podcasting is the opportunity and the gift of meeting people from all over the world. These conversations stimulate a deep curiosity within me to know more...and I want to share them with you. 

Elen is a best-selling author of British native shamanism....

Nov 8, 2022

My guest today is Dr. Alex Korb. 

Dr. Alex is a neuroscientist, personal development coach, and bestselling author of The Upward Spiral.
He has a PhD in neuroscience and teaches at UCLA in the Department of Psychiatry. Outside of the lab he is the founder of The Upward Spiral Method where he helps smart and...

Nov 3, 2022

In this episode Anna and Tim discuss what we don't speak enough about...

You have set needed boundaries in your life but now you're feeling the sadness and grief of the loss of a relationship/s. 

You know it's needed and, at the same time, it is hard. 

Anna gives her thoughts and tips on how to take care of...