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Badass Confidence Coach

May 31, 2022

Tim and I are talking about the top regrets in most our lives. 

We discuss what are the most common regrets and how to process through those thoughts and feelings that most of have experienced at one time or another. 

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May 24, 2022

This week I am joined by my daughter, Marisa, who vulnerably and openly speaks about her experiences with being bullied. 

We both talk about our memories of the time. What her experiences were. What I knew (and didn't know as her mom). How she dealt with it at the time as well as her thoughts about what she would say...

May 17, 2022

My guest today is money coach Laura Sexton. 

Laura and her husband paid off over $370,000 of debt within 3 years! 

I was so impressed with Laura's story and her discipline and determination. 

Laura shows us how we can do the same. 

Laura and I talk about the psychology of money, what money means for most people,  and...

May 11, 2022

Tim and I are talking about the importance of  consistency in fitness, especially as it relates to our mental health and wellness. 

Mad love!




May 5, 2022

In this episode Tim and I are talking about the importance of taking ownership for our mistakes, mishaps, and just the "oops, I've screwed up" that happens in every aspect of our lives. 

What does owning it look like? And what does it not look like? 

Listen to learn, get coached up about how taking...