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Badass Confidence Coach

Jan 18, 2022

Tim and I discuss taking our times with making changes in our lives; whether it be career changes, relationship changes, or fitness-you name it.

It is most important to let go of expectations of how resolutions "should go" and embracing where we (and you) are at in the process. 


Mad love!

Jan 4, 2022

In this episode, Tim and I are talking about setting goals in 2022 and how our imperfections have made us the people we are today. 

We discuss our mistakes, screw ups, and false moves in fitness, work, and personal relationships. 

There is no perfection for any of us and it's unfair to expect anything different. 

If you...