Aug 31, 2021
In this episode I sit down with my cohost of The Divorce Makeover show, and friend,Andrea Rappaport.
Andrea shares with us her back story in the world of music theater and how she became the entertaining woman she is today.
You can find Andrea on Instagram @theandrearappaport.
Aug 24, 2021
Tim and I are talking about how Performance Anxiety raises it's ugly head when it's time to really show up in life.
Performance Anxiety is a struggle for me around competition and we discuss ways to help a loved one with this type of anxiety and ways to take of you if you suffer with this beast yourself.
Aug 17, 2021
This week's conversation is with Brooke Strauss-Dobi.
Brooke is the owner of Bold In Her Biz.
It is a sassy and fun line of t-shirts, mugs and tote bags that celebrate and empower female entrepreneurs.
Brooke's products have empowering affirmations on them that are creative and inspirational.
She also inspires the...
Aug 10, 2021
Numbing our pain and pretending we don't feel certain feelings is common amongst so many of us.
Tim and I talk about when we have not wanted to feel and how we have avoided doing the hard work.
We also talk about ways that we can numb out or buffer our feelings with outside distractions.
I give you tips for ways to...
Aug 3, 2021
Kelly Gunther is a 2014 Olympian in Long Track Speed Skating!
This conversation flew by!
In Kelly's words:
"I'm just a simple down to earth girl. I love good friendships and friendships mean a lot to me.
I love sharing and telling my story, so I can help as many as I can. I always say "I'm just an open book, so please...