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Badass Confidence Coach

Apr 20, 2021

My guest today is Kamilah "LaLah" Williams. I so enjoyed speaking with LaLah. 

This is one badass individual; athlete, coach, mother, teacher, friend. 

She is the Founder and CEO of 3D Athletics, which is an elite athletic performance company based in Florida. 

She is also the chief writer and director for...

Apr 13, 2021

Tim and Anna discuss April Fool's Day and how Anna played a GREAT prank on Tim.

Then we move on into Mindset issues and how to keep going when you're just not feelin' it. 

Mad love!



Apr 6, 2021

My guest is Dawn Delgado, LMFT. 

Reach out to Dawn for consultation and/or therapy. You can find Dawn at


Or, to find an EMDR trained therapist in your area, go to 

Other resources we discussed: 

Bilateral stimulation shoes: