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Badass Confidence Coach

Jan 28, 2020

This is Katie's story. It's a story about anxiety and addiction. How a woman struggled through alcoholism and came out the other side into recovery. 

If you would like to reach out to Katie for support, resources, or just to show her some love, please email me at I will put you in touch with...

Jan 19, 2020

In this light episode Anna and Tim discuss New Year's Resolutions as it relates to fitness. Tim tells stories from the front lines with over 25 years in the fitness industry. Anna and Tim also discuss gym etiquette for the fitness newbie as well as reminders to the OG's of fitness. Settle in for a chuckle!

Jan 17, 2020

This week's guest is Kelley Kitley, LCSW. Kelly is a psychotherapist who brings her own life's struggles with past alcohol addiction to her work with clients. Kelley is the author of the best selling book, My Self. She is a current TV and radio personality as well is coming out with a new podcast. 

You can find Kelley...

Jan 3, 2020

This episode we are diving into the treatment of BInge Eating Disorder with therapist Laura Lange, LCSW. Laura is the Director of the Binge Eating Treatment & Recovery Center at Eating Recovery Center in Chicago, Il.

This week's guest is Laura Lange, LCSW of Eating Recovery Center in Chicago. Laura is a specialist in...

Jan 3, 2020

Welcome to the first episode of the Real Therapist podcast! I am so excited that you are here and to introduce myself, and my husband, Tim, to all of you. We will be talking a little about our lives together and just some of the topics we will dive into in upcoming episodes. 

Are you interested in joining The Real...