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Badass Confidence Coach

May 16, 2023

My guest this week on the podcast is Esther Avant. 

Esther is an online weight loss coach, personal trainer and sports nutritionist who has been working with women since 2006.

Esther started EA Coaching online in 2015 after meeting her now – husband who’s in the Navy and knowing she didn’t want to table her career to follow him around the country (world, now).

Throughout her 17+ years of education, professional experience, and personal trial-and-error, Esther has  come to realize that the true equation for lasting success in weight loss is consistency, commitment, and confidence. 

This was an easy conversation with someone who knows how difficult it can be to lose weight and keep it off. 

Esther's programs will help you meet your goals for better nutrition, mindset, and weight loss. 

She is the real deal. 

You can find Esther and her EA coaching programs at

You can also find Esther on Instagram @esther.avant.


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Mad love!