Jan 25, 2022
This week is a mini-episode with your's truly.
Have you ever noticed how when we ask a friend/loved one how their day went they often give a "thinking" response.
Or have you ever noticed that you may spend your days "all up in your head" and not really put much energy into how you are feeling about your day/week?
This week I give you some thoughts and a few tips to start to work on tapping into your feelings.
This is the entre into deeper connections and more emotionally intimate relationships with others; and more importantly, with ourselves.