Nov 16, 2021
My guest today is therapist, Jeremy Fox. Jeremy is a Licensed Professional Counselor and an EMDR Consultant specializing in Trauma Recovery as well as the treatment of Anxiety and Depression.
Jeremy gives us a masterclass in understanding Attachment Theory and the different Attachment Styles.
This is good stuff.
Learn about your own attachment style and how it shows up in your life.
Where you can find Jeremy on social media:
Attached: The New Science of Adult Attachment and How It Can Help You Find-and Keep-Love by Amir Levine, MD & Rachel S.F. Heller, M.A.
The Body Keeps The Score: Brain , Mind, and Body in the Healing of Trauma by Bessel van Der Kolk, MD.
Getting Past Your Past: Take Control Of Your Life with Self-Help Techniques From EMDR by Francine Shapiro
Stop Walking On Eggshells: Taking Back Your Life When Someone You Care About Borderline Personality Disorder by Paul T. Mason and Randi Kreger
Books by LCSW and Author, Brene Brown.
For information about EMDR: contact www.emdria.org